New in 2025-2026, this is an invitation-only program for serious athletes seeking year-round development. We will cap the program with 24 athletes. Athletes will receive a custom strength training membership for twelve consecutive months, plus the below hitting schedule. All hitting sessions are run by coach Andy Henkemeyer. Contact andy@mnmash.com to apply.
Annual Hitting Inclusions:
November 1 – March 15: 3X Week Hitting Sessions (4:1 athlete to coach ratio)
March 15 – June 15: High School/Youth Season: 1–2X/Week
June 15 – August 1: Summer: 1X/Week Hitting
August 1 – September 30: 2X/Week Hitting
October 1-31: De-load / Recovery
Additional Inclusions:
Contact andy@mnmash.com to apply.
Group Times:
Group 1: MWF 3-4pm FULL
Group 2: MWF 4-5pm FULL
Group 3: MWF 5-6pm FULL
Group 4: MWF 6-7pm FULL
Group 5: TTHF 3-4pm 2 SPOTS
Group 6: TTHF 4-5pm FULL
Group 7: TTHF 5-6pm FULL
Group 8: TTHF 6-7pm FULL