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PITCHING PROGRAMS

Pitching Programs run from November 15 - March 15. They are individualized based on player age and needs. Every athlete will progress through a return to throwing program leading up to their competitive season. Within the program, all pitchers are exposed to throwing mechanics, pitch development, arm care and recovery, and our pitching philosophy. Options include The IDEAL Program (Youth & Varsity) and The 2X Week Program


Program Details
 
  • Designed for athletes 14U and older
  • 4x/week Pitching Sessions
  • Custom Strength Programming (up to 5x/week)
  • Program Focus:
    • Athletic Delivery
    • Strength Development
    • Arm Care and Development
    • Pitching Fundamentals
    • Pitch Development
    • Command
2019 - 2020 Group Times

Varsity IDEAL Groups (3xweek)
Group 1 || 3pm-4pm MWF
Group 2 || 4pm-5pm MWF
Group 3 || 3pm-4pm TuThF
Group 4 || 4pm-5pm TuThF
Group 5 || 8pm-9pm MTTH
*All Varsity IDEAL Groups meet Saturday's 8am-10am

Youth IDEAL Groups (2x/week)
Group 1 || 5pm-7pm TuTh
Group 2 || 6pm-8pm TuTh  (Sold Out)

schedules subject to change based on demand

Request IDEAL Invitation
* indicates required
/ / ( mm / dd / yyyy )
Program Details
 
  • Designed for athletes 14U and below
  • Perfect for multiple sport athletes
  • Program Focus:
    • Athletic Delivery
    • Pitching Fundamentals
    • Pitch Development
    • Command
    • Arm Care & Recovery

 

2019-2020 Group Times


Group 1 || 5pm - 6pm MW    Sold Out
Group 2 || 6pm - 7pm MW   Sold Out
Group 3 || 6pm-7pm TuTH   Sold Out
Group 4 || 7pm-8pm W, 10am-11am Sat
Group 5 || 8pm-9pm W, 11am-12pm Sat
Group 6 || 7pm-8pm M, 5pm-6pm Fri
schedules subject to change based on demand


Tom Buske

Owner, MASH Baseball