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Return To Throw Programs

MASH Return-to-Throw programs improve upon traditional rehab throwing programs by taking a more individualized and objective approach. Our program is designed for all athletes coming off injury and/or rehabilitating their arm. Our Return-to-Throw includes the following:

  • Survey/questionnaire for athlete history
  • 30-minute phone consult to discuss the plan, goals, etc. 
  • PULSE sensor to track throwing workload
  • Weekly Throwing Programming, with day-by-day instructions


  • PULSE Sensor - $175 required to monitor arm stress
  • Initial Orientation - $50
  • Programming - $250/month
  • Additional costs for in-person throwing classes